Gut Health 101: Part two in a series exploring what you need to know
Kimberley pharmacist shares expert insight on prebiotics vs. probiotics
From giveaways to staff trips: Generosity knows no bounds at this Parksville business
The M&N Mattress and Sofa Gallery team share their heartfelt gratitude for owners Mark and Neelam
Gut health 101: A two-part series exploring what you need to know
Kimberley pharmacist shares expert insight on the importance of gut health
Canadian-made furniture offers long-lasting comfort
Locally-owned Nanaimo furniture store continues to put customer savings first
Local Parksville business goes international with recent team bonding trip
Staff appreciation reaches new heights at M&N Mattress and Sofa
Family Day meals made easy!
Abbotsford and Langley retail centre offers delicious, ready-made meal solutions
Three ways to enter to win a free loveseat for your Valentine!
Community excellence shines with 2024 Retail Business of the Year win
After gifting 12 Christmas mattresses, Parksville retailer keeps the giveaways going!
Nominate someone in need of a new mattress then enter yourself for a giveaway, too!
Don’t let struggles with sleep and stress follow you into 2024
Adaptogens and supplements can help you balance the stress and get a good night’s sleep
Ask an Arborist: Why holly trees aren’t as ‘jolly’ as they appear
Local arborist dishes the ‘dirt’ on invasive holly
Investing for the future: Real estate’s potential in a growing Canada
Real estate offers investment opportunities for those looking to diversify their portfolios
Cool days ahead increase demand for affordable hot lunches
Busy Lower Mainland residents embrace the simplicity and affordability of lunchtime tiffin services
Creating a cosy escape is easy with this fall-tastic sale!
Winter time is cosy time and as we head into our cooler weather months, now is a great time to make sure your home is ready to keep you warm and comfortable all season long.
Hoping to age at home? Planning ahead can set you up for success
Walk-in tubs are a vital piece of safety equipment for seniors aging in place
‘It’s like the Oscars of business,’ says Parksville business owner, finalist for another Torch Award
How prestigious is a BBB Torch Award, and how this Parksville business earned their nomination
If carpet can withstand a rhino, it’s perfect for Fido and busy families, too!
How one young rhino found a gig as a carpet durability tester
Find the right wood fireplace for your home
Heat your home efficiently, while adding resale value with a wood-burning fireplace
Give your high school grad a room makeover this fall
With the current rental market keeping more kids at home after graduation, giving your teen’s room a college-level upgrade can be a great way to provide them with more space and independence as they take this next step into adulthood.
Origin story: ‘My father believed I could revolutionize the hearing industry’
From humble beginnings, learn how Island-owned Ears To You is changing the game
Once you get a power reclining lift chair, you’ll wonder why you waited so long
The benefits of a power lift chair, and what to look for when making your purchase